CoQ10

Many have heard about CoQ10. CoQ10 is an enzyme that occurs naturally in the mitochondria of every cell in your body. It plays a key part in metabolizing energy from food. In our country there are many brands in the market to choose from and they are very expensive.

Many physicians agree, if you had to pick one nutrient to take on a daily basis, one that our bodies need the most, Co enzyme Q10 or CoQ10 for short would have to be one of them! Scientific studies have already proven it to be extremely beneficial in promoting healthy cholesterol, strengthening your immune system, and also enhancing your memory, mood, and energy levels.

Of the many supplements that I have taken, i would rate CoQ10 as the most beneficial to my body. I would take one 50mg capsule before going to bed and will wake up fresh every morning. Check this web site for it's numerous benefits: http://www.garynull.com/documents/Continuum/Co-enzymeQ10SustainerLifeEnergy.htm

The brand that I am taking is Bio-Life 50mg CoQ10. I have tried many other brands but Bio-Life gave me the best effect. It is encapsulated in a vegetarian capsule so it is halal. If you do a search in the internet, there are thousands of cheap brands, so you you might try to order it online and save more. Give it a try and you will be hook.